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Anfänger: hula hoop isolations - hula hoop tutorial
Seit: 12th August 2016
Gepostet von: HeikeHoops
Views: 68
Kommentare: 0

Sieht nur nur gut aus, sondern gibt auch starke Arme :-) Hula Hoop Workout auch für Anfänger

Tags: anfänger offbody isolations workout
Tracing with Linear Isolation - Hula Hoop Tutorial
Seit: 12th August 2016
Gepostet von: HeikeHoops
Views: 30
Kommentare: 0

..auch in Slow Mo! Thank you Katie Emmitt

Tags: tracing with linear isolation katie emmitt
Horizontal Cat Eye/Linear Isolation
Seit: 11th August 2016
Gepostet von: tessaihoops
Views: 28
Kommentare: 0

Here's a breakdown of the horizontal cat eye, with some simple drills to practice.

Tags: horizontal cat eye isolations linear isolation illusion
Isolation Tutorial: Ghosting (Moving and stationary)
Seit: 4th August 2016
Gepostet von: tessaihoops
Views: 29
Kommentare: 0

Welcome to part two in my isolation lesson series! Ghosting is an awesome move that can be done stationary or with movement and flow. If you're new to isolations, make sure to check out my introductory video here:

Tags: hooping isolation ghosting off body tutorial
Iso Pop Tutorial
Seit: 3rd August 2016
Gepostet von: tessaihoops
Views: 25
Kommentare: 0

Hellooooo Hoopers! Today I just wanted to break down the Iso Pop in a straight-forward way. No need to over-complicate things, right? So get that hoop and get poppin'!

Tags: easy isolation iso pop off body tutorial